Yogi Praveen

Discover Wellness, Balance, and Peace with an Experienced Yoga Trainer

Who is Yogi Praveen?

Yogi Praveen is a devoted and highly experienced yoga trainer, specializing in a wide range of yoga asanas and transcendental meditation. His passion lies in motivating individuals to embrace wellness and commit to long-term health and fitness goals. With a deep understanding of yoga, meditation, and holistic practices, he focuses on guiding individuals toward achieving physical, mental, and emotional well-being.

Praveen’s approach is grounded in his belief that yoga is not just an exercise but a way of life that promotes balance, peace, and overall health. Whether you are new to yoga or looking to deepen your practice, Yogi Praveen tailors sessions to meet your unique needs, helping you achieve your highest potential.

Experience & Expertise

  • Yoga Asanas:  Mastery in a variety of yoga postures and techniques that align the body, mind, and soul.
  • Transcendental Meditation: Teaching powerful meditation techniques for inner peace and clarity.
  • Mudra Practice: Deep knowledge of Mudras and their effects on mental and physical health.
  • Yog Nidra: Guided relaxation technique that allows complete rest and rejuvenation.
  • Stone Healing: Healing practices using stones and crystals to balance energy and promote well-being.
  • Breathing Techniques (Pranayama): Effective breathing exercises for energy control, stress relief, and enhanced lung capacity.
  • Yoga Program Development: Personalized yoga programs for individual needs and goals.
  • Guided Meditation: Leading meditation sessions to promote mental clarity, relaxation, and spiritual growth.
  • Individual Counseling: One-on-one sessions focusing on personal well-being and spiritual guidance.
  • Volunteering: Active involvement in community outreach, offering free yoga services through various initiatives.
  • Yoga Teacher at Ananda Sangha: Certified yoga teacher, imparting knowledge and wisdom through the teachings of Ananda Sangha.
  • Serving School NGO – Free Seva: Providing free yoga and wellness guidance for underprivileged children and communities.

Professional Background

  • 💼 Former Government Surveyor
  • 🎓 Advanced Diploma in Computer Applications

Vision & Philosophy

“Yogi Praveen strives to help individuals discover balance, inner peace, and long-lasting health through yoga and holistic practices.”